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Clean Meal Menu

Macro-balanced meals crafted fresh daily. Choose Lean or Bulk portions — chicken, fish & beef options available. Order by 5 PM daily (08:00–17:00).



High Pro Meals

All meals are available in Lean (lower calorie) or Bulk (higher protein) portions. Prices shown are Lean / Bulk.




Australian Beef with Mexican Sauce

Juicy Australian Beef infused with authentic Mexican-inspired sauce. Prepared with Spaghetti and tomato sauce, mildly spicy and rich in flavor. 🥩🇲🇽🌶️ THB 295 Lean: Calories 558 Kcals, 200g Meat Protein 56.5g, Carb: 47.5g, Fat: 15.8g THB 350 Bulk: Calories 729 Kcals, 250g Meat Protein 75g, Carb: 62g, Fat: 20.1g No added Sugar, Keto Friendly, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Tomato

Lean (200g Meat)

฿295


Bulk (250g Meat)

฿350

Sugar free
Gluten free
Dairy free
Mild
Australian Beef with Mexican Sauce


Australian Beef Steak

Premium Australian Beef Steak served alongside aromatic garlic rice. Bold, juicy, and cooked to perfection. 🥩🇺🇦🍚 THB 295 Lean: Calories 558 Kcals, 200g Meat Protein 56.5g, Carb: 47.5g, Fat: 15.8g THB 350 Bulk: Calories 729 Kcals, 250g Meat Protein 75g, Carb: 62g, Fat: 20.1g No added Sugar, Keto Friendly, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic

Lean (200g Meat)

฿295


Bulk (250g Meat)

฿350

Sugar free
Lactose free
Gluten free
Dairy free
Mild
Garlic
Australian Beef Steak


Grilled Salmon With Spaghetti

Tender grilled salmon over spaghetti with aromatic dry chili flakes — a bold, clean fusion of ocean freshness and Italian comfort. 🐟🍝🌶️ THB 275 Lean: Calories 516 Kcals, 200g Fish Protein 51.5g, Carb: 45.5g, Fat: 14.2g THB 330 Bulk: Calories 671 Kcals, 250g Fish Protein 68g, Carb: 58g, Fat: 18.5g No added Sugar, Keto Friendly, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic

Lean (200g Meat)

฿275


Bulk (250g Meat)

฿330

Fish
Sugar free
Lactose free
Gluten free
Dairy free
Grilled Salmon With Spaghetti


Grilled Chicken with Paprika

Golden roasted potatoes paired with juicy grilled chicken seasoned with smoky paprika — a warm, rustic, and protein-rich plate that fuels your day the clean way. 🍗🌶️🥔 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Sugar free
Lactose free
Dairy free
Gluten free
Garlic
Grilled Chicken with Paprika


Grilled Chicken with Creamy Pasta

Tender roasted chicken paired with rich, creamy pasta — indulgently smooth yet clean and nourishing. 🍗🍝 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Egg Free, Nut Free Contains: Dairy, Lactose

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Sugar free
Grilled Chicken with Creamy Pasta


Seabass Steak

Premium seabass with golden crispy skin and moist tender center. Light, elegant, and deeply nourishing. 🐟✨🌿 THB 275 Lean: Calories 516 Kcals, 200g Fish Protein 51.5g, Carb: 45.5g, Fat: 14.2g THB 330 Bulk: Calories 671 Kcals, 250g Fish Protein 68g, Carb: 58g, Fat: 18.5g No added Sugar, Keto Friendly, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Fish

Lean (200g Meat)

฿275


Bulk (250g Meat)

฿330

Seabass Steak


Grilled Chicken with Pesto

Fresh meets flavorful! Juicy grilled chicken blanketed in vibrant, herby basil pesto — fragrant, garlicky, and absolutely irresistible. 🌿🍗🇮🇹 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Keto Friendly, Gluten Free, Soy Free, Egg Free Contains: Nuts (Pine Nuts), Dairy

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Grilled Chicken with Pesto


Grilled chicken with Spaghetti

Tender, smoky grilled chicken on perfectly cooked spaghetti — high in protein, satisfying, and delicious enough to make healthy eating feel like a treat. 🍗🍝🔥 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Egg Free, Nut Free Contains: Gluten (Wheat)

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Grilled chicken with Spaghetti


Spicy chicken with Garlic rice

Boldly spiced chicken with a fiery kick, served alongside aromatic golden garlic rice. Sizzling, savory, and satisfying — for those who like it hot and healthy! 🌶️🍗🍚 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic, Chili

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Spicy chicken with Garlic rice


Grilled Chicken Sa-tay with Fried Rice

Succulent grilled chicken skewers in rich nutty satay sauce — smoky, sweet, and savory. Paired with fragrant fried rice for a Southeast Asian-inspired clean meal. 🍻🍗🍚 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 215 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Egg Free Contains: Peanuts, Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿215

Grilled Chicken Sa-tay with Fried Rice


Potato with Grilled Chicken BBQ Truffle

Crispy golden potatoes with BBQ-glazed grilled chicken elevated by luxurious truffle earthiness. Smoky, rich, and utterly unforgettable. 🍖🍗🌿 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic, Truffle

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Potato with Grilled Chicken BBQ Truffle


Black Spaghetti with Pesto Chicken

Jet-black squid-ink pasta with fragrant basil pesto and succulent golden-grilled chicken. Striking, bold, and absolutely delicious. 🛑🍝🌿 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Egg Free Contains: Gluten (Wheat), Nuts (Pine Nuts), Squid Ink

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Black Spaghetti with Pesto Chicken


Grilled Chicken with Korean Fried Rice

Juicy grilled chicken on wok-tossed Korean fried rice bursting with umami, sesame, and smoky Korean flavor. Bold, vibrant, and deeply satisfying. 🇰🇷🍗🍚 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Soy, Garlic, Sesame

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Grilled Chicken with Korean Fried Rice


Grilled Beef Yakiniku with Garlic Rice

Premium beef in sweet-savory Japanese yakiniku sauce, grilled to caramelized perfection on aromatic garlic rice. Rich, smoky umami in every bite. 🥩🇯🇵🔥 THB 295 Lean: Calories 558 Kcals, 200g Meat Protein 56.5g, Carb: 47.5g, Fat: 15.8g THB 350 Bulk: Calories 729 Kcals, 250g Meat Protein 75g, Carb: 62g, Fat: 20.1g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Soy, Garlic, Sesame

Lean (200g Meat)

฿295


Bulk (250g Meat)

฿350

Grilled Beef Yakiniku with Garlic Rice


Salmon Teriyaki with Salmon Fried Rice

Double the salmon, double the love! Teriyaki-glazed salmon fillet on savory salmon fried rice. The ultimate omega-3 clean seafood experience. 🐟🍚✨ THB 275 Lean: Calories 516 Kcals, 200g Fish Protein 51.5g, Carb: 45.5g, Fat: 14.2g THB 330 Bulk: Calories 671 Kcals, 250g Fish Protein 68g, Carb: 58g, Fat: 18.5g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Fish, Soy, Sesame

Lean (200g Meat)

฿275


Bulk (250g Meat)

฿330

Salmon Teriyaki with Salmon Fried Rice


Grilled Chicken with Pasta Miso Cream

Silky umami-rich miso cream sauce with al dente pasta and golden grilled chicken. Creamy, savory, and surprisingly light. 🍗🍜🇯🇵 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Egg Free, Nut Free Contains: Gluten (Wheat), Soy (Miso), Dairy

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Grilled Chicken with Pasta Miso Cream


Grilled Chicken Paprika with Macaroni

Smoky paprika-rubbed grilled chicken with tender hearty macaroni. Warm, rustic, and comfortingly nutritious. 🍗🌶️🍝 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Egg Free, Nut Free Contains: Gluten (Wheat), Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Grilled Chicken Paprika with Macaroni


Potato with Grilled Chicken Pasta Miso Cream

Fluffy roasted potatoes and grilled chicken with luscious miso cream pasta. Rich, silky, and packed with umami depth. 🍖🍗🍜 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Egg Free, Nut Free Contains: Gluten (Wheat), Soy (Miso), Dairy

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Potato with Grilled Chicken Pasta Miso Cream


Spaghetti Cream Tobiko with Grilled Chicken

Silky cream pasta with vibrant popping tobiko and juicy grilled chicken. Elegant, clean, and bursting with oceanic flavor. 🍗🍝🟠 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Nut Free Contains: Gluten (Wheat), Fish Roe, Dairy, Egg

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Spaghetti Cream Tobiko with Grilled Chicken


Stir Fried Chicken with Cashew Nut

Wok-tossed chicken with crunchy roasted cashews and crisp vegetables in a savory-sweet sauce. Light, nutty, and pure joy in a bowl. 🍗🌿🥜 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Egg Free Contains: Cashew Nuts, Soy, Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Stir Fried Chicken with Cashew Nut


Garlic Rice with Salmon Soy Sauce

Seared salmon in umami-packed soy sauce reduction on fragrant golden garlic rice. Clean, wholesome, and absolutely mouthwatering. 🐟🍚🇯🇵 THB 275 Lean: Calories 516 Kcals, 200g Fish Protein 51.5g, Carb: 45.5g, Fat: 14.2g THB 330 Bulk: Calories 671 Kcals, 250g Fish Protein 68g, Carb: 58g, Fat: 18.5g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Fish, Soy, Garlic

Lean (200g Meat)

฿275


Bulk (250g Meat)

฿330

Garlic Rice with Salmon Soy Sauce


Sweet Potato with Chicken Burger

Juicy grilled chicken patty with naturally sweet fiber-rich roasted sweet potato. Guilt-free, satisfying, and hits every flavor note. 🍠🍔🍗 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Nut Free Contains: Gluten (Wheat), Egg, Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Sweet Potato with Chicken Burger


Chicken Afritada Pasta

A Filipino-inspired clean food gem! Our Chicken Afritada Pasta features slow-simmered chicken in a rich tomato-based sauce with tender vegetables, tossed together with hearty pasta. It’s warm, comforting, deeply flavorful, and loaded with protein — like a warm hug in every bite. 🍗🍝🇬 THB 215 Lean: Calories 520 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 680 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Egg Free, Nut Free Contains: Gluten (Wheat), Tomato, Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Chicken Afritada Pasta


Garlic Rice with Salmon BBQ

Smoky, saucy, and sensational! Our Garlic Rice with Salmon BBQ features a gorgeous salmon fillet glazed in a smoky BBQ sauce — perfectly charred on the outside, moist and flaky inside. Paired with aromatic golden garlic rice, this is clean BBQ bliss with every single bite. 🐟🍚🔥 THB 275 Lean: Calories 520 Kcals, 200g Fish Protein 51.5g, Carb: 45.5g, Fat: 14.2g THB 330 Bulk: Calories 680 Kcals, 250g Fish Protein 68g, Carb: 58g, Fat: 18.5g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Fish, Garlic, Tomato

Lean (200g Meat)

฿275


Bulk (250g Meat)

฿330

Garlic Rice with Salmon BBQ


Beef Teriyaki

A timeless Japanese classic done the clean way! Tender premium beef slices glazed in a glossy, sweet-savory teriyaki sauce — caramelized to perfection with deep umami flavor in every bite. Paired with your choice of wholesome sides, this dish is the definition of satisfying clean eating. 🥩🇯🇵✨ THB 295 Lean: Calories 560 Kcals, 200g Meat Protein 56.5g, Carb: 47.5g, Fat: 15.8g THB 350 Bulk: Calories 720 Kcals, 250g Meat Protein 75g, Carb: 62g, Fat: 20.1g No added Sugar, Gluten Free, Egg Free, Nut Free Contains: Soy, Sesame, Garlic

Lean (200g Meat)

฿295


Bulk (250g Meat)

฿350

Sugar free
Lactose free
Gluten free
Beef Teriyaki


Pasta Pesto with Spicy Chicken Steak

For those who want it ALL — heat, freshness, and flavor! Our Pasta Pesto with Spicy Chicken Steak pairs vibrant, herby basil pesto pasta with a boldly spiced, seared chicken steak that packs a serious punch. It’s fiery, fresh, and fantastically nutritious. 🌶️🍝🌿 THB 215 Lean: Calories 520 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 680 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Soy Free, Egg Free Contains: Gluten (Wheat), Nuts (Pine Nuts), Dairy, Garlic

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Sugar free
Garlic
Pasta Pesto with Spicy Chicken Steak


Grilled Chicken New Orleans

Bold Cajun-style spiced grilled chicken — smoky, spicy, herby, and outrageously flavorful with Southern American soul. 🍗🇺🇸🔥 THB 215 Lean: Calories 519 Kcals, 200g Meat Protein 62.6g, Carb: 40.5g, Fat: 11.8g THB 250 Bulk: Calories 664 Kcals, 250g Meat Protein 75g, Carb: 55g, Fat: 16g No added Sugar, Gluten Free, Soy Free, Egg Free, Nut Free Contains: Garlic, Chili, Paprika

Lean (200g Meat)

฿215


Bulk (250g Meat)

฿250

Gluten free
Lactose free
Sugar free
Grilled Chicken New Orleans

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